Wellness Festival Singapore 2022

“Wellness Festival Singapore x Let’s Go Tour Singapore”

“Wellness Festival Singapore x Let’s Go Tour Singapore”

In collaboration with Singapore Tourism Board’s inaugural Wellness Festival Singapore (WFS), we are proud to present two exciting Wellness-themed Tours. These unique experiences are meant to promote holistic wellbeing.

 

Event 1: TCM in Food

Event 2: Escapade to Lazarus

Event Ended!

TCM IN FOOD

Wellness meets Food and Heritage in this 2-part tour. First, we will take you on a short walking tour to explore Chinatown from the perspective of Traditional Chinese Medicine. Then, head over to our cooking studio and apply the newly acquired TCM knowledge into preparing confinement food. This fun and hands-on Cooking Class is great for mommies-to-be and anyone who is interested to learn more about the intricacies of confinement food!

Tour Dates: 3, 4, 10 and 11 June 

Tour Timing: 10am to 1pm

Tour Price: $90/pax
(minimum 4 to go)

Meeting Point:
Chinatown MRT Exit A

The term 坐月子 (zuo yue zi) or literally translated to “sitting the month” means to allow postpartum moms to do nothing but rest and recover for one month after delivery. We will be preparing food that helps to accelerate recovery, especially for the reproductive organs and healing of wounds, as well as Qi (vital energy) circulation. We need to be mindful of the ingredients used to dispel “wind” from the body, to quell heatiness, boost blood circulation, increase mom’s milk supply and revitalize strength.

Walking Tour – You will walk around Chinatown vicinity learning about the way of life of TCM Practitioners, and also the profound medical philosophy in traditional chinese medicine, through the various herbs and medicinal ingredients. Grasp the correlation between the 5 Elements of Philosophy with the various body organs and food ingredients. You will also get to learn the “Yin” and “Yang” of our biology and how it translates to food too, distinguishing “heaty” and “cooling” food.

Cooking Session – Then, we head back to our cooking studio for Frill Free Cooking Experience where Ingredients will be Prepared for you, and Recipes will be given upon completion. We will apply the TCM knowledge into food preparation, suitable for confinement.

ESCAPADE TO LAZARUS

Seek relief from life’s daily stresses as we head out to the calming sea on a repurposed traditional Chinese Junk Boat. We will set sail to idyllic Lazarus Island and execute some mindfulness-based Stress Reduction techniques. In the midst of nature, this outdoor wellness tour activity allows us to be mindful of our existence in this vast universe.

Tour Dates: 4, 5, 11 and 12 June 

Tour Timing: 930am to 1pm

Tour Price: $150/pax
(min 6 to go)

Meeting Point: Marina at Keppel Bay

Take an escapade from the urban city on this unique outdoor wellness activity. Step onboard the one and only repurposed Chinese Junk Boat and head towards Lazarus Island to relieve some stress from daily life. We will board the junk boat at Keppel Marina and sail towards the Southern Islands. Along the journey, be entertained by fascinating tales of the seas, such as our Spice trade history and lesser-known folklore surrounding the islands.

Upon reaching Lazarus Island, slowly soak in the natural wellness around you. Spending time in nature is linked to both cognitive benefits and improvements in mental health. Here, be grounded and feel the healing properties of nature on many levels. Find your equilibrium with the waves in the seas and the sand on the beach. Execute some mindfulness-based stress reduction techniques as our guide walks you through some stress and coping mechanisms. On the way back to Singapore, be reminded of gratitude and positive psychology as we discuss the science of Happiness on a basic level. This rejuvenating short escapade is intended to enhance your physical and emotional well-being.

Tour Price Includes:

  • STB licensed guide as a storyteller in character
  • Bottled water
  • Poncho

Tour Price Excludes:

  • Personal expenses not stated in inclusions
  • Guide tipping

Event Ended!

Event 1. TCM in Food

Event 2. Escapade to Lazarus

In collaboration with Singapore Tourism Board’s inaugural Wellness Festival Singapore (WFS), we are proud to present two exciting Wellness-themed Tours. These unique experiences are meant to promote holistic wellbeing.

 

TCM IN FOOD

Wellness meets Food and Heritage in this 2-part tour. First, we will take you on a short walking tour to explore Chinatown from the perspective of Traditional Chinese Medicine. Then, head over to our cooking studio and apply the newly acquired TCM knowledge into preparing confinement food. This fun and hands-on Cooking Class is great for mommies-to-be and anyone who is interested to learn more about the intricacies of confinement food!


Tour Dates: 3, 4, 10 and 11 June
 

Tour Timing: 10am to 1pm

Tour Price: $90/pax
(minimum 4 to go)

Meeting Point: Chinatown MRT Exit A

The term 坐月子 (zuo yue zi) or literally translated to “sitting the month” means to allow postpartum moms to do nothing but rest and recover for one month after delivery. We will be preparing food that helps to accelerate recovery, especially for the reproductive organs and healing of wounds, as well as Qi (vital energy) circulation. We need to be mindful of the ingredients used to dispel “wind” from the body, to quell heatiness, boost blood circulation, increase mom’s milk supply and revitalize strength.

Walking Tour – You will walk around Chinatown vicinity learning about the way of life of TCM Practitioners, and also the profound medical philosophy in traditional chinese medicine, through the various herbs and medicinal ingredients. Grasp the correlation between the 5 Elements of Philosophy with the various body organs and food ingredients. You will also get to learn the “Yin” and “Yang” of our biology and how it translates to food too, distinguishing “heaty” and “cooling” food.

Cooking Session – Then, we head back to our cooking studio for Frill Free Cooking Experience where Ingredients will be Prepared for you, and Recipes will be given upon completion. We will apply the TCM knowledge into food preparation, suitable for confinement.

ESCAPADE TO LAZARUS

Seek relief from life’s daily stresses as we head out to the calming sea on a repurposed traditional Chinese Junk Boat. We will set sail to idyllic Lazarus Island and execute some mindfulness-based Stress Reduction techniques. In the midst of nature, this outdoor wellness tour activity allows us to be mindful of our existence in this vast universe.

Tour Dates: 4, 5, 11 and 12 June 

Tour Timing: 930am to 1pm

Tour Price: $150/pax
(min 6 to go)

Meeting Point: Marina at Keppel Bay

Take an escapade from the urban city on this unique outdoor wellness activity. Step onboard the one and only repurposed Chinese Junk Boat and head towards Lazarus Island to relieve some stress from daily life. We will board the junk boat at Keppel Marina and sail towards the Southern Islands. Along the journey, be entertained by fascinating tales of the seas, such as our Spice trade history and lesser-known folklore surrounding the islands.

Upon reaching Lazarus Island, slowly soak in the natural wellness around you. Spending time in nature is linked to both cognitive benefits and improvements in mental health. Here, be grounded and feel the healing properties of nature on many levels. Find your equilibrium with the waves in the seas and the sand on the beach. Execute some mindfulness-based stress reduction techniques as our guide walks you through some stress and coping mechanisms. On the way back to Singapore, be reminded of gratitude and positive psychology as we discuss the science of Happiness on a basic level. This rejuvenating short escapade is intended to enhance your physical and emotional well-being.

Tour Price Includes:

  • STB licensed guide
  • Bottled water
  • Poncho

Tour Price Excludes:

  • Personal expenses not stated in inclusions
  • Guide tipping

Cancellation Policy (via Credit Card)

  • Cancellations 48 hours prior to the tour will be refunded 100%.
  • Cancellations 24 hours prior to the tour will be refunded 50%
  • No cancellations or refunds for less than 24 hours to tour.

Minimum Departure Policy

Due to the min. requirement of 4 pax (for TCM in Food) and 6 pax (for Escapade to Lazarus) for the respective tours to proceed, Let’s Go Tour reserves the right to contact the customer to do a reschedule to another slot/day, should the number of guests for the tour selected does not meet the minimum.

Rain Policy

Tours will still commence as per normal under drizzling or light rain conditions. Tours will be rescheduled under thunderstorms or heavy rain conditions. Rescheduling is done via the discretion of the guide.

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Safety Alert!

Using unlicensed operators and/or tourist guides may compromise the terms of your travel insurance in the event of a claim.
Let’s Go is a licensed travel agency (TA License 02829) by the Singapore Tourism Board.
A licensed TA displays their license number prominently on their website, has proper insurance coverage, a business office and uses licensed guides.
Travel safe. Only use licensed operators and guides.

Need Help?

Our friendly concierge is standing by!

Cancellation Policy (via Credit Card)

  • Cancellations 48 hours prior to the tour will be refunded 100%.
  • Cancellations 24 hours prior to the tour will be refunded 50%
  • No cancellations or refunds for less than 24 hours to tour.

Minimum Departure Policy

Due to the min. requirement of 4 pax (for TCM in Food) and 6 pax (for Escapade to Lazarus) for the respective tours to proceed, Let’s Go Tour reserves the right to contact the customer to do a reschedule to another slot/day, should the number of guests for the tour selected does not meet the minimum.

Rain Policy

Tours will still commence as per normal under drizzling or light rain conditions. Tours will be rescheduled under thunderstorms or heavy rain conditions. Rescheduling is done via the discretion of the guide.

Need Help?

Our friendly concierge is standing by!

LET'S GO TOUR SINGAPORE

Rated TOP TEN TOURS on TripAdvisor for

5 YEARS IN A ROW

We are also the proud recipient of Singapore Tourism Award's "Best Tour Experience" for 2019 and 2022, and "Excellence in Tour Guiding" for 2020 and 2021. Let our fantastic tour guides take you around Singapore to learn more about its history, people and culture!

LET'S GO TOUR SINGAPORE

Rated TOP TEN TOURS on TripAdvisor for

5 YEARS IN A ROW

We are also the proud recipient of Singapore Tourism Award's "Best Tour Experience" for 2019 and 2022, and "Excellence in Tour Guiding" for 2020 and 2021. Let our fantastic tour guides take you around Singapore to learn more about its history, people and culture!

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#01-57 Singapore 190462

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